I’m not gonna lie, I didn’t know that emotional intelligence was a thing until a few years ago while taking a course. It’s something that...

Happy New Year!! As many people make resolutions to do and be better in the new year and then break them by the second week of the year,...

As I've now crossed over the 50th hill, I wonder how it took me so long to learn the lesson of being me, authentically. Well,...

Self-Actualization is defined as being the person that you're meant to be at your full potential. According to Psychologists, "the...

I'm that person that watches people and processes, then asks, 'why does it have to be so difficult?' If it's more difficult than it has...